Comparison is a biological inevitability. Here’s how to approach it in a […]
When you can give yourself space to take a long look at the deeper reasons why you struggle with procrastination, you give yourself the best opportunity to make a shift — in your thoughts, and mindset, and actions.
In my business I see clients abusing themselves with what appear to be highly driven and success-gaining behaviors. They strive; hustle; they bust their asses; they work themselves silly; and yet, no matter what, they don’t get relief. Do you know why? Because the solution is not to do more work or strive for more success. That only creates a vicious cycle that spirals. The solution is to engage in activities and in quiet contemplation to focus on feeling loved, and worthy, getting actual satisfaction from what you’ve created, and not needing outside approval to validate YOU.
We need to take an honest look at our life experiences and how they support us, how they can create challenges, and even create a pathway towards change, we do not drop our baggage at the door when we start a business, take a job, or enter into a relationship. It is wise to look at everything we bring to the table.
In a recent blog post, “Do I Love My Business,” I shared […]
For some time now I have been speaking and writing about the […]
The Do No Harm Program has been created for entrepreneurs who want […]
Little t traumas are often repetitive, and ongoing and the experience may or may not create a traumatic response for every person. When confronted with Little t trauma support networks, resilience and coping skills can play a huge part in their impact on our lives long term.
I DO NOT WANT you to fake anything because it will trigger your Inner Critic to call bullshit on you. Once your Inner Critic calls BS all bets are off and it will actively work at getting you to take another course. No, do not lie to yourself. Do not fake anything. Please! So, you may be wondering what to do instead. I am so glad you asked. I want you to learn how to OWN IT UNTIL YOU GROW IT!
In honor of #NationalTellAStoryDay, here’s the story of how my latest book […]