The truth about intuition, and a blue bird!

Have you ever found yourself in a place where you know it is time to make a change? Maybe it is time to make some hard decisions about a relationship you are in. Maybe it is becoming clear that it is time to leave your job or maybe even your career? Whatever the decision is […]

Why I Don’t Want You To Fake It Until You Make It!

I used to be a clinical supervisor for a methadone clinic, and I have a vast amount of experience with addictions. I would say 80% of my direct practice had some kind of treatment of addictions at its core. I wish I had a dollar for every time I heard a client say “ Fake […]

Shameless Promotion

#IamBeingBoss by posting about my first online program. I say shameless promotion and I mean it! How many times have you made an offer for your services, voice shaky, palms sweaty as you put a price on your life’s work? Only for someone to say ” that is too much” , ” I don’t have […]

Money Mindset Taking the Mystery Out of Making Money

Sometimes you just need a client to share their experience of what it was like to change their mindset around money. I could not say any of this any better than she did, and I am so thankful that Jeannie Spiro wrote up this amazing blog post where she includes her work with me around […]

Independence Day Has A Personal Meaning

Today is July 4th or Independence Day as we call it in the USA. Many of us think of fireworks, beach days, cookouts and celebrations when we think of this day. It is a patriotic holiday and one we celebrate as a country with pride and much fanfare. But what if this day could be […]

3 Tips to Help You Conquer Loneliness While Building Your Online Business

Does Your Online Business Leave You Feeling Lonely?  I will be honest with you, I never imagined when I decided to create an online business as a Life and Money Mindset Coach that I would be so lonely? Oh, and to be brutally honest I never imagined how challenging it would be and how many […]

Vulnerability is the Bat Signal For Your Inner Critic!

Have you ever stepped out of your comfort zone and did something big? Something different? Maybe something fun but still scary? How did you feel before? How did you feel afterwards? I have a hunch you had a range of emotions that ran from butterflies in your stomach, irritation, anxiety and maybe afterwards regret. So […]

How To Fall In Love With Your Business – Step 3 – Visualization

Have you ever had an Aha moment that changed everything in your life? I never imagined that picking up the book Big Magic by Elizabeth Gilbert and reading it each day would change everything. One decision to read it, one chapter, and one sentence at a time it changed everything. In one moment I realized that […]

Falling in Love with Your Business – Step 1

 Step 1: Its Personal Attributes In a recent blog post, “How to Find Big Magic, and Love Your Business,” I shared about my journey in and out of an abusive relationship with my business. Yes, you heard that right, my business. Inspired by Elizabeth Gilbert’s Big Magic, I took steps to create my own “Big […]

What is Money Mindset and How Can I Tap Into Wealth?

Intention is the key to abundance This past year one of my goals was to secure some podcast interviews and begin to get more exposure in my work and in my business. I never imagined how much fun that I would have being interviewed for these Podcasts. The people I have met along the way […]