Grief is the Grinch That Stole Christmas

Let me get this out of the way: this post is not directed at any one person. You might feel like it is, because I have had this conversation with many of you. I have even had this conversation with some people in the last 24 hours, but I promise you this post is not […]

Be Strong Like A Weeble Wobble

Weebles Wobble But They Don’t Fall Down I was scheduled to attend an ABWA meeting this morning and I have to admit that when my alarm clock went off at 5:30 am I almost turned it off and stayed in bed. Here is the dialogue in my head “I don’t really HAVE to get up, […]

Tis The Season to Let it Go

If you are like me you are breathing a sigh of relief that the Frozen Fury has abated just a bit and that everyone you meet is not singing that song! For this reason I humbly apologize for bring the saying “Let it Go” back up. I promise you it is for a good reason. […]

Can Big Hair and Acid Wash Jeans Impact Your Money?

YES!  Well not literally. Or maybe I suppose if you show up for an interview with your vintage look it could keep you from getting the job, but I digress. I was out to dinner with my husband the other evening and we were sitting in a sea of acid wash jeans, and I said to […]

How to be Boss !

Have you ever wondered what it would be like to be your own Boss? Do you ever get tired of putting your blood sweat and tears into someone elses dreams? I know I did! However, I really did not know how to go about it. I was not sure how it would work out? I never imagined […]

Sweet Talk & Chocolate Baths

Retrain Your Brain to Allow for Self Care  I am always talking to my clients about balance, self care and rejuvenation.  It is not easy for them, and to be honest it is not easy for me either. However, it is incredibly important to continue to make them a priority. I had the immense pleasure […]

Interviews, Podcasts and Periscope. Oh My!

When I started my coaching business I never imagined that part of my experience would include being Interviewed about my work, or being a guest on Podcasts. I am not sure why it did not occur to me that I would have to actually educate people about the work that I do? Naive I suppose. […]

A Dream Is A Wish Your Heart Makes

This is a picture of me and my sweet hubby a year ago this week. You are looking at a woman who has just started to believe that she could have a different life. She has not figured it out yet, she is still working in a low paying  job as a Social Worker. She […]

Confessions Of A Reformed Eeyore

Each day I watch people post their challenges, struggles and aggravation on Facebook, in emails, texts and just about anywhere on Social Media. The frustration I have is that I KNOW these people and I know that they have just as many exciting things happening in their lives as bad. If not more! Yet they […]

What Do You Do When You Fire Your Inner Critic?

Buy a Convertible VW Bug! Or at least that is what I did. OK everyone, here is a huge lesson and a teachable moment. I am a Life Coach Extraordinaire – imagine my surprise at the onslaught from my Inner Critic/Saboteur/ Itty Bitty Shitty Committee when I decided to buy the car I always wanted. […]