Sweet Talk & Chocolate Baths

Retrain Your Brain to Allow for Self Care  I am always talking to my clients about balance, self care and rejuvenation.  It is not easy for them, and to be honest it is not easy for me either. However, it is incredibly important to continue to make them a priority. I had the immense pleasure […]

Interviews, Podcasts and Periscope. Oh My!

When I started my coaching business I never imagined that part of my experience would include being Interviewed about my work, or being a guest on Podcasts. I am not sure why it did not occur to me that I would have to actually educate people about the work that I do? Naive I suppose. […]

A Dream Is A Wish Your Heart Makes

This is a picture of me and my sweet hubby a year ago this week. You are looking at a woman who has just started to believe that she could have a different life. She has not figured it out yet, she is still working in a low paying  job as a Social Worker. She […]

Confessions Of A Reformed Eeyore

Each day I watch people post their challenges, struggles and aggravation on Facebook, in emails, texts and just about anywhere on Social Media. The frustration I have is that I KNOW these people and I know that they have just as many exciting things happening in their lives as bad. If not more! Yet they […]

What Do You Do When You Fire Your Inner Critic?

Buy a Convertible VW Bug! Or at least that is what I did. OK everyone, here is a huge lesson and a teachable moment. I am a Life Coach Extraordinaire – imagine my surprise at the onslaught from my Inner Critic/Saboteur/ Itty Bitty Shitty Committee when I decided to buy the car I always wanted. […]

Abundance Factor..Let’s Get Real

I have a confession, it feels like I am always confessing something. I love being a coach, I love exploring the deeper meanings of life, and I believe that the Universe will show up for me when I ask it to. I see it happen over and over again. But dang some days I am […]

How to get back up after you fall.

Hi all, I am so pleased to share a a guest blog post with you from the dynamic Dr. Amanda Kemp. Her energy and heart for her work is very infectious, so I could not wait to share her post with you. I needed this for myself this week, I took a bit of a […]

The Gift Is In The Journey

My journey as a Life Coach has been one with many ups and downs. Sometimes my path takes me to a hill top where I can see the valley below, bask in the views of where I am headed and also  how far I have come.  The view of the horizon and all that is […]

Just Call Me Gordon Ramsey

This was the week for providing education about one of the Coaching Programs that I provide. I find that for the most part people are still are uncertain as to what a Life Coach does much less a Tapping Into Wealth Coach. So I created a  short video to give a bit of detail about […]

I Am What I Am or Am I?

This week I have been playing with the idea of how much power the two words “I Am” have in the narrative of our lives. These two words confirm our story by becoming the glasses that we put on to view the world. I AM…poor. I AM…not athletic. I AM…not thin because no one in […]