I talk about the things no one else will talk about
Speaking, writing, and listening to stories about trauma and how it shows up in our lives is what I do. I create tools and techniques for entrepreneurs to get out of their own way and into lives that are free from old patterns. I help people create strategies for successful futures. And I write it all down.
Here’s where you’ll find information about my books with free resources below.
Is Your Business a Road to Redemption? Have you created your business to be a road to redemption? If you have created it for that outcome how will you
“ I didn’t think that I had the right to be in pain”, these words from Chelsea Handler on the Bill Maher show recently got my attention. My husband Jason
My response to the question “Why do I have look back at painful experiences to help my business?” Triggers can be tricky things. If you feel overwhelmed by this article,
Trauma Triggers Can Be Tricky Business For some time now I have been speaking and writing about the impact of trauma on entrepreneurship and small businesses. I have outlined the
I have been pretty quiet here because I was traveling in the South of France. If you follow me on social media I am sure you have gotten an eye
Or Are We Co-Signing Abusive Business Behaviors? Hustling toward success does not have to mean leaving ourselves emotionally bereft yet this is exactly how many “highly successful” business owners drive
Greetings from SC! I had an experience last night I wanted to share with you! Let me give you a little background first. One of the biggest struggles that I
For almost 20 years in my role as therapist and now coach, I have been asking my clients to fall in love with their most unloveable self. It has been
Why I am a firm believer in writing love letters. I think that too often we get stuck in the mindset that challenging experiences need to be pushed through and
If the vast majority of women have a #metoo story about sexual abuse, assault, or unwanted advances, how does that affect the growing numbers of women who are starting businesses
“With college around the corner and my super slow summer workload, I’m beginning to freak out.” This was a recent client conversation. I could hear the stress and anxiety in
Even though many years have passed, I can still remember the moment that I was finally given the permission that I needed to begin my healing. I was sitting on
Retrain Your Brain, 7 Strategies To Fire Your Inner Critic
Take a look at the internal messages your brain has been using to hold you back...and learn tips and tricks to get out of your own way! This actionable book will help you retrain your brain for success.
The Three Whys
Do you feel stuck in your business, churning out results and filling your days with busy work without actually moving forward? Instead of getting wrapped up in the “how” of doing business, The Three Whys will help you get on track to building a business and life you love.
COMING SOON! How To Love Your Business
Learn what your inner kiddo has to say about your business and explore the ways that your past has been messing with your plan. How To Love Your Business will teach you how to use self-compassion, boundaries, and assessment tools to get back to (or build!) the successful business you want and love.