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5 Steps To Loving Your Most Unloveable Parts
For almost 20 years in my role as therapist and now coach, I have been asking my clients to fall in love with their most unloveable self. It has been no easy task to get them to stop hating these…
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Dear 2017….
Why I am a firm believer in writing love letters. I think that too often we get stuck in the mindset that challenging experiences need to be pushed through and forgotten or overcome. We really struggle with sitting with discomfort and…
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How #metoo Experiences Affect Female Founders & The Businesses They Run
If the vast majority of women have a #metoo story about sexual abuse, assault, or unwanted advances, how does that affect the growing numbers of women who are starting businesses today? How does this common but all-too-personal trauma impact the…
