The end of the year always feels so frantic to me, not only are we preparing for the Holidays but it is the narrowing of the year. It feels like all of the energy, focus, celebrations and challenges of the…
Well, it does if you have had a traumatic background. Don’t get me wrong I actually do love and believe in the law of attraction. However, it is not as simple as some would lead you to believe. Affirmations…
Forgiveness work is tricky. I have been in therapy multiple times over the years, and the process of revealing and releasing pain and working towards forgiveness has been an ongoing journey. I have written letters that I have sent to…