Have you ever gotten free samples at Costco or Whole Foods? Come on, you know you have. In fact, I know some people who take their lunch break and nosh on free samples. It is OK I don’t judge. But…
Here we are well into the halfway point through January. This is a hard time of year, every year. I actually wrote a blog post a year ago about the challenges that we face in January. Surprise Surprise it is…
I will be honest when I tell you that I feel like I have been seeking to heal from things since birth. I never felt whole, secure, safe or valid. This is a hard way to live your life.I have…