Just Call Me Gordon Ramsey

This was the week for providing education about one of the Coaching Programs that I provide. I find that for the most […]

I Am What I Am or Am I?

This week I have been playing with the idea of how much power the two words “I Am” have in the narrative […]

From Rock Star to Roadie

This week has been a roller coaster of emotions and I am having a full on TGIF moment. The world of a […]

Tapping Into Transformation

Are you serious? You want me to do what?  I will admit the first time that I was introduced to “Tapping” I […]

Mean Coach Or Cheerleader?

Which One Are You? Each Monday I create a Manifest Monday Post on my Facebook page…and this past week I set this […]

Accepting Unacceptable Things

I was coaching one of my clients the other day and we were exploring the underlying limiting beliefs and sabotaging thoughts that […]

Progress or Perfection?

Which one has more value? Hello world. That is the statement that has been sitting in the place holder for my first […]