Category: Life Coaching
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From Childhood Challenges to Entrepreneurial Resilience: How Early Experiences Shape Our Business Journeys
When I first started exploring how trauma impacts entrepreneurs, I had no idea how deeply personal this work would become—not just for the people I interviewed, but also for me. The journey of looking back at our childhood experiences, especially the difficult ones, isn’t easy. But I’ve learned through my work, and from the stories…
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Turning Trauma into Triumph: How Childhood Adversity Fuels Entrepreneurial Success
Before diving into this topic, I want to acknowledge that we’ll be exploring the impact of childhood trauma on entrepreneurs. If this is a sensitive subject for you, please take a moment to decide if you’re ready to engage with this content today. What Childhood Trauma Teaches Us About Entrepreneurs We’ve all heard stories of…
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Lessons We Can Learn From The Seasons
There is something wonderful about living in an area that has distinct seasons. We have just entered the season of renewal and regrowth. This is one of my favorite times when the daylight is my natural alarm clock, the trees are sprouting tiny green buds, and the daffodils are defying freezing temperatures and announcing their…
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What is your money mindset type?
Money Mindset is the set of mental messages we’ve adopted or learned in the past that come to create our current approach to money in our lives today, even when external conditions have changed. Yes, our past experiences and beliefs about money impact us today, even to the point of how much money we make,…
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Feel All the Love Your Business Has To Offer.
I would really love to tell you that as I’ve got my shit all figured out, but, alas, that is not the case. In fact, I’m a DAMN FINE Business Therapist because I haven’t gotten my shit figured out! I’m in the struggle, just like you! This keeps me hungry and “in the game,” wanting…
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The Non-Resolution Resolution
The holidays are over, and many of us are coming up for air from all of the Holiday celebrations and expectations. There are so many things that we “put on hold until after the Holidays” that have now come due. Perhaps you have made some resolutions that you want to begin to tackle? Maybe it…
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The Greatest Gift You Can Give Yourself
So how do we know when we have healed something? This is always the question that I have tried to answer for myself and my clients. I mean think about it when you have a physical wound or a broken bone, there is not one light switch moment when you are healed. It does not…
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Transformation requires more than a meme.
Affirmations are helpful. Manifesting your wildest desires is a worthy goal. Daily prompts and check-in posts have their place but I am not going to focus on that. I believe in healing and in integration that is personalized to you.
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Is Your Business a Road to Redemption?
What does “making it” actually look like? Who will you be and what do you need to accomplish to find redemption? The therapist in me would like to issue you an even deeper question. Who told you that you needed redemption anyway and is it really true? Is it possible to have your business just…
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Step Up Into Your Brilliance
I am often told “You are so lucky that you are working for yourself now”, or “I wish I could do that too” There is no luck involved in this I promise you! But there are steps that you can take to begin to step up into your brilliance! These are some of the steps…
