Life Coaching

Bald Beautiful and Boundaries!

Surprise! I am bald! So, a few things have been going on around here some of you know and many of you […]

Let me ask you a question. All of those promises you made to God or the Divine when you were going through […]

Is Your Business a Road to Redemption? Have you created your business to be a road to redemption? If you have […]

“ I didn’t think that I had the right to be in pain”, these words from Chelsea Handler on the Bill Maher […]

Trauma Triggers Can Be Tricky Business For some time now I have been speaking and writing about the impact of trauma on […]

Or Are We Co-Signing Abusive Business Behaviors? Hustling toward success does not have to mean leaving ourselves emotionally bereft yet this is […]

Greetings from SC! I had an experience last night I wanted to share with you! Let me give you a little background […]

For almost 20 years in my role as therapist and now coach, I have been asking my clients to fall in love […]

Why I am a firm believer in writing love letters. I think that too often we get stuck in the mindset that […]

If the vast majority of women have a #metoo story about sexual abuse, assault, or unwanted advances, how does that affect the […]