5 Steps To Loving Your Most Unloveable Parts
For almost 20 years in my role as therapist and now coach, I have been asking my clients to fall in love […]
Category: Life Coaching
Dear 2017….
Why I am a firm believer in writing love letters. I think that too often we get stuck in the mindset that […]
How #metoo Experiences Affect Female Founders & The Businesses They Run
If the vast majority of women have a #metoo story about sexual abuse, assault, or unwanted advances, how does that affect the […]
The pressure to earn money, can often repel it!
“With college around the corner and my super slow summer workload, I’m beginning to freak out.” This was a recent client conversation. […]
How Little t Trauma May Be Hurting Your Business
Even though many years have passed, I can still remember the moment that I was finally given the permission that I needed […]
A Love Letter To My Ex Husbands
Last week I attended an event and I was peppered with the usual questions, are you married, how long etc? I am […]
The truth about intuition, and a blue bird!
Have you ever found yourself in a place where you know it is time to make a change? Maybe it is time […]
Financial Fluency and Money Mindset
In today’s blog post I want to share with you an impactful interview that I had with Jen Turrell on her popular […]
Spring Into Abundance
It is the first day of Spring! This makes me particularly happy because it hits me in all the right mindset places. […]
All about podcasts!
One of my intentions for this year is to be on at least one podcast per month as a guest! I am […]