Retrain Your Brain to Allow for Self Care I am always talking to my clients about balance, self care and rejuvenation. It is not easy for them, and to be honest it is not easy for me either. However, it…
When I started my coaching business I never imagined that part of my experience would include being Interviewed about my work, or being a guest on Podcasts. I am not sure why it did not occur to me that I…
This is a picture of me and my sweet hubby a year ago this week. You are looking at a woman who has just started to believe that she could have a different life. She has not figured it out…