• Sweet Talk & Chocolate Baths

    Sweet Talk & Chocolate Baths

    Retrain Your Brain to Allow for Self Care  I am always talking to my clients about balance, self care and rejuvenation.  It is not easy for them, and to be honest it is not easy for me either. However, it…

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  • Interviews, Podcasts and Periscope. Oh My!

    Interviews, Podcasts and Periscope. Oh My!

    When I started my coaching business I never imagined that part of my experience would include being Interviewed about my work, or being a guest on Podcasts. I am not sure why it did not occur to me that I…

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  • A Dream Is A Wish Your Heart Makes

    A Dream Is A Wish Your Heart Makes

    This is a picture of me and my sweet hubby a year ago this week. You are looking at a woman who has just started to believe that she could have a different life. She has not figured it out…

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