Life Coach

Transformation not Information

“Where’s my holy shift? “This was the question that my peer asked me after I had shared my process with her on […]

Surprise! I am bald! So, a few things have been going on around here some of you know and many of you […]

Is Your Business a Road to Redemption? Have you created your business to be a road to redemption? If you have […]

Trauma Triggers Can Be Tricky Business For some time now I have been speaking and writing about the impact of trauma on […]

Or Are We Co-Signing Abusive Business Behaviors? Hustling toward success does not have to mean leaving ourselves emotionally bereft yet this is […]

For almost 20 years in my role as therapist and now coach, I have been asking my clients to fall in love […]

Why I am a firm believer in writing love letters. I think that too often we get stuck in the mindset that […]

Have you ever found yourself in a place where you know it is time to make a change? Maybe it is time […]

One of my intentions for this year is to be on at least one podcast per month as a guest! I am […]

Here we are well into the halfway point through January. This is a hard time of year, every year. I actually wrote […]