A Love Letter To My Ex Husbands

Last week I attended an event and I was peppered with the usual questions, are you married, how long etc? I am a pretty open person and when I mentioned my ex husbands ( yes 2 we will get to that), I was met with the usual negative perception, and eye rolling about the EX […]

The truth about intuition, and a blue bird!

Have you ever found yourself in a place where you know it is time to make a change? Maybe it is time to make some hard decisions about a relationship you are in. Maybe it is becoming clear that it is time to leave your job or maybe even your career? Whatever the decision is […]

It Is What It Is…And I Am What I Am

So here we are…redefining a business…stepping into the spotlight as my true self. It is scary and I am not even sure what it looks like but I am open. In the meantime, I am going to continue to talk about and write about what I know best.

What can I say? It is what is and I am who I am. So let’s stop being anything but that shall we?

Spring Into Abundance

It is the first day of Spring! This makes me particularly happy because it hits me in all the right mindset places. I live in Pennsylvania so it gets dark cold and dreary here, which is hard for a girl who grew up in the sunnier state of North Carolina. So, I live for spring […]

All about podcasts!

One of my intentions for this year is to be on at least one podcast per month as a guest! I am off to a great start! I really love talking to others about what I do, what I am passionate about and now it all boils down to help for my clients. I am […]

Nothing is free..can you afford the real price?

Have you ever gotten free samples at Costco or Whole Foods? Come on, you know you have. In fact, I know some people who take their lunch break and nosh on free samples. It is OK I don’t judge. But I do want to ask you a question? How many times did you actually buy […]

5 Steps to New Money Energy In the New Year

The end of the year always feels so frantic to me, not only are we preparing for the Holidays but it is the narrowing of the year. It feels like all of the energy, focus, celebrations and challenges of the year energetically create a funnel that backs up at this time. It can feel quite […]

The Law of Attraction Sucks!

  Well, it does if you have had a traumatic background. Don’t get me wrong I actually do love and believe in the law of attraction. However, it is not as simple as some would lead you to believe. Affirmations and manifestations are only as useful as the person’s ability to believe in them. Over […]

8 Steps to Forgive With Love and Gratitude

Forgiveness work is tricky. I have been in therapy multiple times over the years, and the process of revealing and releasing pain and working towards forgiveness has been an ongoing journey. I have written letters that I have sent to people and some that I have burned. I have thrown my grievances into a fire […]

7 Steps Towards Hope and Healing Post Election

This is not a political blog.I am reluctant to invite the energy of politics and all that comes with it into my little blog bubble. But what do you do when your friends, family, and clients ask you with shaky voices, so what happens on Wednesday? They know that no matter who is elected, that […]