Tag: Empowerment
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How Little t Trauma May Be Hurting Your Business
Even though many years have passed, I can still remember the moment that I was finally given the permission that I needed to begin my healing. I was sitting on the couch of my new therapist’s office and I was giving her the usual rundown of my life. I gave her the family history, childhood…
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A Love Letter To My Ex Husbands
Last week I attended an event and I was peppered with the usual questions, are you married, how long etc? I am a pretty open person and when I mentioned my ex husbands ( yes 2 we will get to that), I was met with the usual negative perception, and eye rolling about the EX…
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The truth about intuition, and a blue bird!
Have you ever found yourself in a place where you know it is time to make a change? Maybe it is time to make some hard decisions about a relationship you are in. Maybe it is becoming clear that it is time to leave your job or maybe even your career? Whatever the decision is…
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It Is What It Is…And I Am What I Am
So here we are…redefining a business…stepping into the spotlight as my true self. It is scary and I am not even sure what it looks like but I am open. In the meantime, I am going to continue to talk about and write about what I know best. What can I say? It is what…
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Spring Into Abundance
It is the first day of Spring! This makes me particularly happy because it hits me in all the right mindset places. I live in Pennsylvania so it gets dark cold and dreary here, which is hard for a girl who grew up in the sunnier state of North Carolina. So, I live for spring…
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All about podcasts!
One of my intentions for this year is to be on at least one podcast per month as a guest! I am off to a great start! I really love talking to others about what I do, what I am passionate about and now it all boils down to help for my clients. I am…
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Nothing is free..can you afford the real price?
Have you ever gotten free samples at Costco or Whole Foods? Come on, you know you have. In fact, I know some people who take their lunch break and nosh on free samples. It is OK I don’t judge. But I do want to ask you a question? How many times did you actually buy…
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How to Fall In Love With 2017
Here we are well into the halfway point through January. This is a hard time of year, every year. I actually wrote a blog post a year ago about the challenges that we face in January. Surprise Surprise it is very much the same! Just change the title to Is 2017 Kicking Your Ass Already?…
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The Healing Curve
I will be honest when I tell you that I feel like I have been seeking to heal from things since birth. I never felt whole, secure, safe or valid. This is a hard way to live your life.I have always felt like I was a problem that needed solving, or that there was some…
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The Law of Attraction Sucks!
Well, it does if you have had a traumatic background. Don’t get me wrong I actually do love and believe in the law of attraction. However, it is not as simple as some would lead you to believe. Affirmations and manifestations are only as useful as the person’s ability to believe in them. Over…
