Spring Into Abundance It is the first day of Spring! This makes me particularly happy because it hits me in all the right mindset places. […]
All about podcasts! One of my intentions for this year is to be on at least one podcast per month as a guest! I am […]
Why I Don’t Want You To Fake It Until You Make It! I used to be a clinical supervisor for a methadone clinic, and I have a vast amount of experience with addictions. I […]
Nothing is free..can you afford the real price? Have you ever gotten free samples at Costco or Whole Foods? Come on, you know you have. In fact, I know some […]
How to Fall In Love With 2017 Here we are well into the halfway point through January. This is a hard time of year, every year. I actually wrote […]
The Healing Curve I will be honest when I tell you that I feel like I have been seeking to heal from things since birth. […]
5 Steps to New Money Energy In the New Year The end of the year always feels so frantic to me, not only are we preparing for the Holidays but it is […]
The Law of Attraction Sucks! Well, it does if you have had a traumatic background. Don’t get me wrong I actually do love and believe in […]
8 Steps to Forgive With Love and Gratitude Forgiveness work is tricky. I have been in therapy multiple times over the years, and the process of revealing and releasing pain […]
7 Steps Towards Hope and Healing Post Election This is not a political blog.I am reluctant to invite the energy of politics and all that comes with it into my […]