Author: Nicole
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Is Your Business a Road to Redemption?
What does “making it” actually look like? Who will you be and what do you need to accomplish to find redemption? The therapist in me would like to issue you an even deeper question. Who told you that you needed redemption anyway and is it really true? Is it possible to have your business just…
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Step Up Into Your Brilliance
I am often told “You are so lucky that you are working for yourself now”, or “I wish I could do that too” There is no luck involved in this I promise you! But there are steps that you can take to begin to step up into your brilliance! These are some of the steps…
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Why Comparison Does Not Equal Judgement
It can happen in an instant as an entrepreneur. One moment you’re feeling on top of the world and you’re thrilled with your business and the next, you’re spiraling into a sea of self-doubt. A lot of things can trigger that negative narrative but one of the major factors in the thought process is comparison.…
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5 Surprising Reasons Entrepreneurs Procrastinate
When you can give yourself space to take a long look at the deeper reasons why you struggle with procrastination, you give yourself the best opportunity to make a shift — in your thoughts, and mindset, and actions.
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Does Your Business Design Include Emotional Sustainability?
In my business I see clients abusing themselves with what appear to be highly driven and success-gaining behaviors. They strive; hustle; they bust their asses; they work themselves silly; and yet, no matter what, they don’t get relief. Do you know why? Because the solution is not to do more work or strive for more…
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Why Looking Back Helps Your Business Move Forward
We need to take an honest look at our life experiences and how they support us, how they can create challenges, and even create a pathway towards change, we do not drop our baggage at the door when we start a business, take a job, or enter into a relationship. It is wise to look…
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You can’t just do the work once and forget about it!
I think too often we don’t give ourselves the time and space to really create a bigger picture of what we want in our business or in our lives, for that matter. The creation of our business first comes from a deep WHY and then gets buried by the HOW. If we took a moment…
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Trauma Triggers and How They Show Up in Your Business
I recognize this trigger of mine. We have had a lifetime together. Instead of spending energy trying to get rid of it, I have spent my time getting to know it and how it shows up for me so that I can move past it and step around it. I am grateful for the knowledge…
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Who is the Do No Harm Self Paced Program Created for – and Who It Isn’t!
The Do No Harm Program has been created for entrepreneurs who want to be more informed about their own trauma and how it relates to their business and clients. There is a growing need for businesses to create a change in the way that we interact with one another on a human level. These changes…
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Big T Trauma vs Little t Trauma
Little t traumas are often repetitive, and ongoing and the experience may or may not create a traumatic response for every person. When confronted with Little t trauma support networks, resilience and coping skills can play a huge part in their impact on our lives long term.
