Trauma Triggers and How They Show Up in Your Business

I recognize this trigger of mine. We have had a lifetime together. Instead of spending energy trying to get rid of it, I have spent my time getting to know it and how it shows up for me so that I can move past it and step around it. I am grateful for the knowledge of this trigger and that I have embraced the brilliance that was created by doing things My Way.

Big T Trauma vs Little t Trauma 

Little t traumas are often repetitive, and ongoing and the experience may or may not create a traumatic response for every person. When confronted with Little t trauma support networks, resilience and coping skills can play a huge part in their impact on our lives long term.

“Fake it til you make it” is a harmful mantra 

I DO NOT WANT you to fake anything because it will trigger your Inner Critic to call bullshit on you. Once your Inner Critic calls BS all bets are off and it will actively work at getting you to take another course. No, do not lie to yourself. Do not fake anything. Please! So, you may be wondering what to do instead. I am so glad you asked. I want you to learn how to OWN IT UNTIL YOU GROW IT!

How I Came to Write A Book 

In honor of #NationalTellAStoryDay, here’s the story of how my latest book – on the connection between childhood trauma & entrepreneurship – […]

Do I Love My Business?

Let me show you how to end your abusive relationship with your business and, in its place, create a love affair instead.

Transformation not Information

“Where’s my holy shift? “This was the question that my peer asked me after I had shared my process with her on […]

Solutions not absolution

Let me ask you a question. All of those promises you made to God or the Divine when you were going through […]