Tag: Transformation
-
Feel All the Love Your Business Has To Offer.
I would really love to tell you that as I’ve got my shit all figured out, but, alas, that is not the case. In fact, I’m a DAMN FINE Business Therapist because I haven’t gotten my shit figured out! I’m in the struggle, just like you! This keeps me hungry and “in the game,” wanting…
-
The Greatest Gift You Can Give Yourself
So how do we know when we have healed something? This is always the question that I have tried to answer for myself and my clients. I mean think about it when you have a physical wound or a broken bone, there is not one light switch moment when you are healed. It does not…
-
Does Your Business Design Include Emotional Sustainability?
In my business I see clients abusing themselves with what appear to be highly driven and success-gaining behaviors. They strive; hustle; they bust their asses; they work themselves silly; and yet, no matter what, they don’t get relief. Do you know why? Because the solution is not to do more work or strive for more…
-
Why Looking Back Helps Your Business Move Forward
We need to take an honest look at our life experiences and how they support us, how they can create challenges, and even create a pathway towards change, we do not drop our baggage at the door when we start a business, take a job, or enter into a relationship. It is wise to look…
-
You can’t just do the work once and forget about it!
I think too often we don’t give ourselves the time and space to really create a bigger picture of what we want in our business or in our lives, for that matter. The creation of our business first comes from a deep WHY and then gets buried by the HOW. If we took a moment…
-
Big T Trauma vs Little t Trauma
Little t traumas are often repetitive, and ongoing and the experience may or may not create a traumatic response for every person. When confronted with Little t trauma support networks, resilience and coping skills can play a huge part in their impact on our lives long term.
-
“Fake it til you make it” is a harmful mantra
I DO NOT WANT you to fake anything because it will trigger your Inner Critic to call bullshit on you. Once your Inner Critic calls BS all bets are off and it will actively work at getting you to take another course. No, do not lie to yourself. Do not fake anything. Please! So, you…
-
The truth about intuition, and a blue bird!
Have you ever found yourself in a place where you know it is time to make a change? Maybe it is time to make some hard decisions about a relationship you are in. Maybe it is becoming clear that it is time to leave your job or maybe even your career? Whatever the decision is…
-
It Is What It Is…And I Am What I Am
So here we are…redefining a business…stepping into the spotlight as my true self. It is scary and I am not even sure what it looks like but I am open. In the meantime, I am going to continue to talk about and write about what I know best. What can I say? It is what…
-
Spring Into Abundance
It is the first day of Spring! This makes me particularly happy because it hits me in all the right mindset places. I live in Pennsylvania so it gets dark cold and dreary here, which is hard for a girl who grew up in the sunnier state of North Carolina. So, I live for spring…
