Tag: Transformation
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Nothing is free..can you afford the real price?
Have you ever gotten free samples at Costco or Whole Foods? Come on, you know you have. In fact, I know some people who take their lunch break and nosh on free samples. It is OK I don’t judge. But I do want to ask you a question? How many times did you actually buy…
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How to Fall In Love With 2017
Here we are well into the halfway point through January. This is a hard time of year, every year. I actually wrote a blog post a year ago about the challenges that we face in January. Surprise Surprise it is very much the same! Just change the title to Is 2017 Kicking Your Ass Already?…
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The Healing Curve
I will be honest when I tell you that I feel like I have been seeking to heal from things since birth. I never felt whole, secure, safe or valid. This is a hard way to live your life.I have always felt like I was a problem that needed solving, or that there was some…
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8 Steps to Forgive With Love and Gratitude
Forgiveness work is tricky. I have been in therapy multiple times over the years, and the process of revealing and releasing pain and working towards forgiveness has been an ongoing journey. I have written letters that I have sent to people and some that I have burned. I have thrown my grievances into a fire…
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Independence Day Has A Personal Meaning
Today is July 4th or Independence Day as we call it in the USA. Many of us think of fireworks, beach days, cookouts and celebrations when we think of this day. It is a patriotic holiday and one we celebrate as a country with pride and much fanfare. But what if this day could be…
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3 Tips to Help You Conquer Loneliness While Building Your Online Business
Does Your Online Business Leave You Feeling Lonely? I will be honest with you, I never imagined when I decided to create an online business as a Life and Money Mindset Coach that I would be so lonely? Oh, and to be brutally honest I never imagined how challenging it would be and how many…
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Vulnerability is the Bat Signal For Your Inner Critic!
Have you ever stepped out of your comfort zone and did something big? Something different? Maybe something fun but still scary? How did you feel before? How did you feel afterwards? I have a hunch you had a range of emotions that ran from butterflies in your stomach, irritation, anxiety and maybe afterwards regret. So…
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How to Stay in Love With Your Business! From Hot and Heavy to Slow and Steady.
Ahh love, this topic has been in the forefront of my mind lately. I wrote a series of blog posts on the topic of How to Fall In Love With Your Business, starting with this one. The teleseminar that I offered on this topic, was exciting and energizing for those who attended. It was a…
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How To Fall In Love With Your Business – Step 3 – Visualization
Have you ever had an Aha moment that changed everything in your life? I never imagined that picking up the book Big Magic by Elizabeth Gilbert and reading it each day would change everything. One decision to read it, one chapter, and one sentence at a time it changed everything. In one moment I realized that…
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Falling in Love with Your Business – Step 2 – Love Letters.
This is the third in a series of posts where I get real with you about how I realized that I was using my business to abuse myself. Yes really, that is possible. If you did not catch the first two posts you can read them here. How to Find Big Magic, and Love Your…
