A Full Moon Christmas Present

Release and Renewal Happy Holidays To You All  I am sure that you have seen some of the funny memes circulating about this Christmas and its astrological timing. Christmas Day, Family, Booze and a Full Moon. This scenario is ripe for drama, in many people’s minds. I will admit I thought it was pretty funny […]

Bah! Humbug! Why Scrooge (and You!) May Need a Money Mindset Coach

It’s that time of year when Holiday Programming begins to play on TV. My husband Jason and I will often absent-mindedly watch “A Christmas Carol” several times while doing other things. The other night we were watching the version where Scrooge is played by Albert Finney and Jason says to me, “Talk about people who […]

Grief is the Grinch That Stole Christmas

Let me get this out of the way: this post is not directed at any one person. You might feel like it is, because I have had this conversation with many of you. I have even had this conversation with some people in the last 24 hours, but I promise you this post is not […]

Be Strong Like A Weeble Wobble

Weebles Wobble But They Don’t Fall Down I was scheduled to attend an ABWA meeting this morning and I have to admit that when my alarm clock went off at 5:30 am I almost turned it off and stayed in bed. Here is the dialogue in my head “I don’t really HAVE to get up, […]

Tis The Season to Let it Go

If you are like me you are breathing a sigh of relief that the Frozen Fury has abated just a bit and that everyone you meet is not singing that song! For this reason I humbly apologize for bring the saying “Let it Go” back up. I promise you it is for a good reason. […]

Abundance Factor..Let’s Get Real

I have a confession, it feels like I am always confessing something. I love being a coach, I love exploring the deeper meanings of life, and I believe that the Universe will show up for me when I ask it to. I see it happen over and over again. But dang some days I am […]

Mean Coach Or Cheerleader?

Which One Are You? Each Monday I create a Manifest Monday Post on my Facebook page…and this past week I set this intention “I manifest a consistent joyful practice of moving my body to increase my fitness and health levels.”  This has been a primary focus of mine as I have learned that I have […]

When You Name it You Claim It!

Say what you will about Facebook, but I have found that it can be an amazing tool to connect with people from all over the world. It can deepen connections with friends and family that you do not get to see everyday, and it can give you a big ole reality check!! There is an […]